Focus on helping others.
When you turn your focus outward, you realize that you have many things other people don’t have. You also realize that you’re more capable of helping than you think.
You don’t have to solve your own problems first — they’ll wait. And when you do solve them, there will be more. Thank goodness, too! Who wants to live a life with no problems? All sunshine makes a desert.
Get out of your own head, get your mind off your own problems, and find someone to help.